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Sitting Is The New Smoking – Here Are Stretches You Can Do Throughout The Day

I’ve talked about the dangers of sitting several times on this site, and I’m happy to report that the more people I talk to about this, the more I find out it’s a problem health-conscious people are...

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Winning The Fight Against Big Food

Looks like the first edition of curated content was a huge success: our traffic was up nearly 300%! If you like these posts, please be sure to share them with your friends and on social media.  I mean,...

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